Friends Wilderness Center is inviting you to “What Sustains Us: A guided Meditation on the Ground of Joy" on Saturday, February 13 from 10:00am until noon. This meditation will involve reflections that arise from the desire to ground ourselves in nature and the divine. It will be led by Liz Huntington, a RYT-500 hour Yoga Teacher, certified C-IAYT Yoga Therapist and iRest Level 1 Meditation Teacher. Her focus is working with individuals and small groups to develop and refine an integrated personal practice of posture, breath work and meditation. The program will be offered on zoom. To register, please email: dfsud@comcast.net and you will receive the zoom link.

Friends Wilderness Center programs are offered monthly to all who are interested. If you are able, we ask that you consider a donation to the Center which can be made by visiting our website at: www.friendswilderness.org. or send by mail to: Friends Wilderness Center, 305 Friends Way, Harpers Ferry, WV 25425.