Relax, renew, and recharge in this experiential workshop that will introduce you to several meditative practices including the ancient practice of Qi Gong. The FWC affords you an environment in which you can 'renew, relax and recharge,' and meditative practices such as the ones explored in this workshop can enhance your visits to FWC by helping you experience what Wendell Berry calls 'the peace of wild things.' Meditation also can give your precious quiet time at home a new dimension. Join Goose Creek Meeting members, Diane Younkins and Rich Weidner, for a day in which you can 'let it go, and let it flow' and feel a renewed sense of peace and well-being.