FWC Board member, Rich Weidner, will lead this program that will introduce you to the ancient practice of Qi Gong and allow you to experience firsthand the inner opening and centering that this practice provides. You do not need any prior experience with Qi Gong to participate but should have reasonably good physical mobility to get maximum benefit from this program which will involve movement. We’ll go from 10:00 am - 2:00 pm. RSVP to Sheila for the program(s) and dinner if you wish to partake. friendswilderness.org/qigong.aspx