Michael Moore, FWC Board Member and experienced meditator, will lead the group from 10:00 am - 2:00 pm. It will be held in the Tree House, but first go to the Niles Cabin to check in. You’ll experience several styles of meditation, some of which will involve physical movement and show you how to find and follow your body's own intuitive paths. The workshop may include a "Walking Meditation" to the nearby spring if time and weather permit. Everyone is welcome. Bring a sack lunch and whatever non-alcoholic beverages you require. Contact Sheila Bach (304-728-4820 or snbach@earthlink.net) for reservations and directions. Try our new directions to Niles Cabin using MapQuest. Cost: All FWC programs are offered free of charge, but we suggest a donation of $10.00 or more.